Cardio

 

What we offer

 Adult Activities

Aerobics

Aquatics

 Cardio Room
 Group Cycling

Nursery

Our Staff

Pro Shop

 Racquetball
 Weight Room

Youth Programs

 

At Courts Plus, our goal is to help you reach your goal!  We want to help you become fit, not perfect!!

We offer a wide variety of programs and equipment that will help you achieve your objectives.  Our programs are not intimidating, and welcome people of all sizes and shapes!!

  • Instructors to teach you how to use equipment.

  • Supervision to help you during your workouts.

  • People who care about your needs and desires.

  • We know taking it slow and easy to begin with is very important.

  • Selectorized Nautilus and Maxicam machines

  • Free weights

  • Treadmills, elliptical trainers, steppers, bikes, rowers and much more

  • Fitness cinema in our cardio center

  • Nutrition counseling

  • Fitness Assessments

  • Male and Female trainers

  • NEW HAMMER STRENGTH LINE

Please visit our equipment page to view the vast assortment of equipment that we offer.

 

 

Home | Adult Activities | Aerobics |Aquatics | Cardio Room | Group Cycling | Nursery | Our Staff | Pro Shop | Racquetball | Weight Room | Youth Programs

This page last updated 01/28/2008.
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